I love adrenalin flowing through my veins. I don’t jump off buildings or out of planes. I love deadlines, multitasking and managing the impossible.
But yesterday, my new psyc told me that this approach will bring on MS symptoms. Stress equals autoimmune response.
Now I am going to work on 3 hours sleep, having been awake most night stressing about how to destress my life without giving up the challenges that make life worthwhile.